Ironman Oceanside 70.3 Training: Week 8

Bib numbers for Oceanside are out and it’s starting to feel real! If you have been following along and would like to track me live on race day go to the Ironman website on April 1st and enter # 1562 for live updates. If you are racing make sure to head over to TriTats to order your Irontats so you can #looklikeapro 🙂

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This past week was a test/recovery week. It was one of those weeks where a couple great days gave way to some not so good ones. This ended up affecting my mental game more than I’d care to admit, causing me to cut short a few of my scheduled workouts this weekend. It started with a series of events which threw off my run test on Wednesday, then Thursday I smashed my swim test which put me on a total high, only to be knocked down again with my run retest on Friday. By the time Saturday came around for a long brick, I just wasn’t 100% in it. I cut my ride about an hour short, but completed the full run. I figured since it was technically a recovery week with less training hours scheduled overall it was a good week to have an off week. We all have off days/weeks. Just have to keep pushing forward. While I’m stuck in the pits I sometimes forget all that I have accomplished so far and 8 hours is still a lot of work put in. Here is a breakdown:

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I’m grateful for a fresh new week and it’s shaping up to be a good one! This weekend is Team Betty Training Camp. I’ve been looking forward to this for a while. It will be 3 full days of learning, training and lots of extras (massages, makeovers and photo shoots!) with a group of amazing women. Can’t wait!

Have you done a training camp? I’d love to hear your experiences.

26 days and counting to Oceanside!

XO

Christina

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